{"id":431,"date":"2018-03-23T12:39:59","date_gmt":"2018-03-23T05:39:59","guid":{"rendered":"http:\/\/jetis.ponorogo.go.id\/?p=431"},"modified":"2018-03-23T12:57:47","modified_gmt":"2018-03-23T05:57:47","slug":"posyandu-lansia-sehat-mandiri-desa-josari-kecamatan-jetis","status":"publish","type":"post","link":"https:\/\/jetis.ponorogo.go.id\/?p=431","title":{"rendered":"POSYANDU LANSIA SEHAT MANDIRI DESA JOSARI KECAMATAN JETIS"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Senam \u00a0lansia \u00a0adalah olah raga \u00a0ringan dan mudah di lakukan tidak memberatkan , \u00a0di terapkan pada \u00a0lansia \u00a0aktifitas olah \u00a0raga ini \u00a0akan \u00a0membantu \u00a0tubuh agar tetap \u00a0bugar dan tetap \u00a0segar \u00a0karena melatih tulang tetap kuat , mendorong jantung bekerja otimal dan membantu menghilangkan radikal bebas yang berkeliyaran dalam tubuh<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-432 aligncenter\" src=\"http:\/\/jetis.ponorogo.go.id\/wp-content\/uploads\/2018\/03\/edit-1-2.jpg\" alt=\"\" width=\"557\" height=\"313\" srcset=\"https:\/\/jetis.ponorogo.go.id\/wp-content\/uploads\/2018\/03\/edit-1-2.jpg 500w, https:\/\/jetis.ponorogo.go.id\/wp-content\/uploads\/2018\/03\/edit-1-2-768x431.jpg 768w\" sizes=\"auto, (max-width: 557px) 100vw, 557px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-433 aligncenter\" src=\"http:\/\/jetis.ponorogo.go.id\/wp-content\/uploads\/2018\/03\/edit-2-4.jpg\" alt=\"\" width=\"566\" height=\"318\" srcset=\"https:\/\/jetis.ponorogo.go.id\/wp-content\/uploads\/2018\/03\/edit-2-4.jpg 500w, https:\/\/jetis.ponorogo.go.id\/wp-content\/uploads\/2018\/03\/edit-2-4-768x431.jpg 768w\" sizes=\"auto, (max-width: 566px) 100vw, 566px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-436 aligncenter\" src=\"http:\/\/jetis.ponorogo.go.id\/wp-content\/uploads\/2018\/03\/edit-4-3.jpg\" alt=\"\" width=\"555\" height=\"312\" srcset=\"https:\/\/jetis.ponorogo.go.id\/wp-content\/uploads\/2018\/03\/edit-4-3.jpg 500w, https:\/\/jetis.ponorogo.go.id\/wp-content\/uploads\/2018\/03\/edit-4-3-768x431.jpg 768w\" sizes=\"auto, (max-width: 555px) 100vw, 555px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Untuk meningkatkan antusias warga terutama lansia dalam menjaga kesehatan di karenakan problematika\u00a0 kesehatan fisik dan mental \u00a0lansia\u00a0 yang sering mengalami permasalahan tujuan di adakan senam lansia ini adalah Mengamalkan mengajak warga mengikuti senam yang akan di laksanakan satu minggu sekali di Desa Josari Kecamatan Jetis Kabupaten ponorogo .<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-437 aligncenter\" src=\"http:\/\/jetis.ponorogo.go.id\/wp-content\/uploads\/2018\/03\/edit-5-3.jpg\" alt=\"\" width=\"550\" height=\"309\" srcset=\"https:\/\/jetis.ponorogo.go.id\/wp-content\/uploads\/2018\/03\/edit-5-3.jpg 500w, https:\/\/jetis.ponorogo.go.id\/wp-content\/uploads\/2018\/03\/edit-5-3-768x431.jpg 768w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-439 aligncenter\" src=\"http:\/\/jetis.ponorogo.go.id\/wp-content\/uploads\/2018\/03\/edit-6-2.jpg\" alt=\"\" width=\"560\" height=\"315\" srcset=\"https:\/\/jetis.ponorogo.go.id\/wp-content\/uploads\/2018\/03\/edit-6-2.jpg 500w, https:\/\/jetis.ponorogo.go.id\/wp-content\/uploads\/2018\/03\/edit-6-2-768x431.jpg 768w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/p>\n<p style=\"text-align: left;\">Warga Masyarakat Desa Josari sangat antusias dan banyak sekali yang ikut senam \u00a0program usia untuk melakukan senam ini dengan di bimbing bidan Desa dan Kadernya.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-440 aligncenter\" src=\"http:\/\/jetis.ponorogo.go.id\/wp-content\/uploads\/2018\/03\/edit-7-3.jpg\" alt=\"\" width=\"562\" height=\"316\" srcset=\"https:\/\/jetis.ponorogo.go.id\/wp-content\/uploads\/2018\/03\/edit-7-3.jpg 500w, https:\/\/jetis.ponorogo.go.id\/wp-content\/uploads\/2018\/03\/edit-7-3-768x431.jpg 768w\" sizes=\"auto, (max-width: 562px) 100vw, 562px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-441 aligncenter\" src=\"http:\/\/jetis.ponorogo.go.id\/wp-content\/uploads\/2018\/03\/edit-8-3.jpg\" alt=\"\" width=\"552\" height=\"310\" srcset=\"https:\/\/jetis.ponorogo.go.id\/wp-content\/uploads\/2018\/03\/edit-8-3.jpg 500w, https:\/\/jetis.ponorogo.go.id\/wp-content\/uploads\/2018\/03\/edit-8-3-768x431.jpg 768w\" sizes=\"auto, (max-width: 552px) 100vw, 552px\" \/><\/p>\n<p>Hasil yang di capai adalah : Meningkatnya kesadaran lansia untuk menjaga Kesehatan dan meningkatkan kesejahteraan hidup yang merupakan peningkatan Kesegaraan jasmani kelompok lansia yang sudah bertambah banyak<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-442 aligncenter\" src=\"http:\/\/jetis.ponorogo.go.id\/wp-content\/uploads\/2018\/03\/edit-9-3.jpg\" alt=\"\" width=\"555\" height=\"312\" srcset=\"https:\/\/jetis.ponorogo.go.id\/wp-content\/uploads\/2018\/03\/edit-9-3.jpg 500w, https:\/\/jetis.ponorogo.go.id\/wp-content\/uploads\/2018\/03\/edit-9-3-768x431.jpg 768w\" sizes=\"auto, (max-width: 555px) 100vw, 555px\" \/><\/p>\n<p style=\"text-align: center;\">Walaupun\u00a0 lanjut usia tetapi semangat tetap\u00a0 terus pantang menyerah<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-444 aligncenter\" src=\"http:\/\/jetis.ponorogo.go.id\/wp-content\/uploads\/2018\/03\/edit-11-2.jpg\" alt=\"\" width=\"543\" height=\"305\" srcset=\"https:\/\/jetis.ponorogo.go.id\/wp-content\/uploads\/2018\/03\/edit-11-2.jpg 500w, https:\/\/jetis.ponorogo.go.id\/wp-content\/uploads\/2018\/03\/edit-11-2-768x431.jpg 768w\" sizes=\"auto, (max-width: 543px) 100vw, 543px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Senam \u00a0lansia \u00a0adalah olah raga \u00a0ringan dan mudah di lakukan tidak memberatkan , \u00a0di terapkan pada \u00a0lansia \u00a0aktifitas olah \u00a0raga ini \u00a0akan \u00a0membantu \u00a0tubuh agar tetap \u00a0bugar dan tetap \u00a0segar \u00a0karena melatih tulang tetap kuat , mendorong jantung bekerja otimal dan membantu menghilangkan radikal bebas yang berkeliyaran dalam tubuh &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-431","post","type-post","status-publish","format-standard","hentry","category-kesehatan"],"_links":{"self":[{"href":"https:\/\/jetis.ponorogo.go.id\/index.php?rest_route=\/wp\/v2\/posts\/431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jetis.ponorogo.go.id\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jetis.ponorogo.go.id\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jetis.ponorogo.go.id\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/jetis.ponorogo.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=431"}],"version-history":[{"count":4,"href":"https:\/\/jetis.ponorogo.go.id\/index.php?rest_route=\/wp\/v2\/posts\/431\/revisions"}],"predecessor-version":[{"id":447,"href":"https:\/\/jetis.ponorogo.go.id\/index.php?rest_route=\/wp\/v2\/posts\/431\/revisions\/447"}],"wp:attachment":[{"href":"https:\/\/jetis.ponorogo.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jetis.ponorogo.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jetis.ponorogo.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}